Fergus Mannion 10000m row
10,000
Meters
46:18.8
Time
2:18.9
Pace
585
Calories
163
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 18 |
| Stroke Count | 834 |
| Drag Factor | 123 |
December 16, 2021 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:18.8 | 10,000 | 2:18.9 | 130 | 749 | 585 | 18 | 163 |
| 9:11.9 | 2,000 | 2:17.9 | 133 | 758 | 116 | 19 | 153 |
| 8:45.6 | 4,000 | 2:11.4 | 154 | 830 | 121 | 19 | 163 |
| 9:47.9 | 6,000 | 2:26.9 | 110 | 679 | 118 | 17 | 164 |
| 9:09.2 | 8,000 | 2:17.3 | 135 | 765 | 116 | 18 | 171 |
| 9:24.1 | 10,000 | 2:21.0 | 125 | 729 | 114 | 18 | 166 |
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Workout Graph
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