Fergus Mannion 5000m row
5,000
Meters
22:43.3
Time
2:16.3
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 460 |
| Drag Factor | 125 |
January 01, 2022 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:43.3 | 5,000 | 2:16.3 | 138 | 775 | 291 | 19 |
| 4:32.1 | 1,000 | 2:16.0 | 139 | 778 | 58 | 19 |
| 4:30.9 | 2,000 | 2:15.4 | 141 | 784 | 59 | 20 |
| 4:30.4 | 3,000 | 2:15.2 | 142 | 787 | 59 | 21 |
| 4:32.3 | 4,000 | 2:16.1 | 139 | 777 | 58 | 21 |
| 4:37.6 | 5,000 | 2:18.8 | 131 | 750 | 57 | 19 |
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Workout Graph
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