Fergus Mannion 5000m row
5,000
Meters
22:49.4
Time
2:16.9
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 411 |
| Drag Factor | 125 |
January 01, 2022 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:49.4 | 5,000 | 2:16.9 | 136 | 769 | 290 | 18 |
| 4:34.3 | 1,000 | 2:17.1 | 136 | 766 | 58 | 17 |
| 4:31.9 | 2,000 | 2:15.9 | 139 | 779 | 58 | 18 |
| 4:38.6 | 3,000 | 2:19.3 | 129 | 745 | 57 | 18 |
| 4:34.5 | 4,000 | 2:17.2 | 135 | 765 | 58 | 19 |
| 4:30.2 | 5,000 | 2:15.1 | 142 | 788 | 59 | 19 |
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Workout Graph
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