Fergus Mannion 20:00 row
4,971
Meters
20:00.0
Time
2:00.7
Pace
326
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 118 |
January 04, 2022 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,971 | 2:00.7 | 199 | 985 | 326 | 23 |
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 67 | 23 |
| 8:00.0 | 993 | 2:00.8 | 198 | 982 | 65 | 23 |
| 12:00.0 | 987 | 2:01.5 | 195 | 970 | 64 | 23 |
| 16:00.0 | 979 | 2:02.5 | 190 | 954 | 63 | 24 |
| 20:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 67 | 25 |
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Workout Graph
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