Fergus Mannion 5000m row
5,000
Meters
22:35.9
Time
2:15.5
Pace
311
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 420 |
| Drag Factor | 132 |
January 05, 2022 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:35.9 | 5,000 | 2:15.5 | 140 | 783 | 311 | 18 |
| 4:24.6 | 1,000 | 2:12.3 | 151 | 820 | 62 | 19 |
| 4:07.4 | 2,000 | 2:03.7 | 185 | 936 | 64 | 21 |
| 4:07.0 | 3,000 | 2:03.5 | 186 | 939 | 64 | 20 |
| 5:19.6 | 4,000 | 2:39.8 | 86 | 595 | 62 | 15 |
| 4:37.3 | 5,000 | 2:18.6 | 131 | 751 | 59 | 19 |
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Workout Graph
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