Fergus Mannion 20:00 row
4,924
Meters
20:00.0
Time
2:01.8
Pace
320
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 133 |
January 12, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,924 | 2:01.8 | 193 | 965 | 320 | 20 |
| 4:00.0 | 988 | 2:01.4 | 195 | 972 | 64 | 20 |
| 8:00.0 | 972 | 2:03.4 | 186 | 940 | 62 | 20 |
| 12:00.0 | 977 | 2:02.8 | 189 | 950 | 63 | 21 |
| 16:00.0 | 977 | 2:02.8 | 189 | 950 | 63 | 21 |
| 20:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 68 | 22 |
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Workout Graph
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