Fergus Mannion 10:00 row
2,261
Meters
10:00.0
Time
2:12.6
Pace
135
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 116 |
January 15, 2022 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,261 | 2:12.6 | 150 | 815 | 135 | 20 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 21 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 19 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 21 |
| 8:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 20 |
| 10:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 22 |
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Workout Graph
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