Fergus Mannion 30:00 row
6,190
Meters
30:00.0
Time
2:25.3
Pace
344
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 563 |
| Drag Factor | 113 |
January 18, 2022 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,190 | 2:25.3 | 114 | 691 | 344 | 19 | 131 |
| 6:00.0 | 1,217 | 2:27.9 | 108 | 672 | 67 | 19 | 134 |
| 12:00.0 | 1,247 | 2:24.3 | 116 | 700 | 70 | 19 | 122 |
| 18:00.0 | 1,245 | 2:24.5 | 116 | 698 | 69 | 19 | 130 |
| 24:00.0 | 1,239 | 2:25.2 | 114 | 692 | 69 | 19 | 136 |
| 30:00.0 | 1,243 | 2:24.8 | 115 | 696 | 69 | 19 | 137 |
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Workout Graph
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