Fergus Mannion 30:00 row
7,026
Meters
30:00.0
Time
2:08.0
Pace
438
Calories
160
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 125 |
January 28, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,026 | 2:08.0 | 167 | 873 | 438 | 22 | 160 |
| 6:00.0 | 1,441 | 2:04.9 | 180 | 918 | 91 | 20 | 153 |
| 12:00.0 | 1,417 | 2:07.0 | 171 | 887 | 88 | 20 | 157 |
| 18:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 24 | 160 |
| 24:00.0 | 1,381 | 2:10.3 | 158 | 843 | 84 | 24 | 157 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 802 | 83 | 23 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.