Fergus Mannion 1:30:00.0 on-water row

10,000

Meters

1:30:00.0

Time

4:30.0

Pace

542

Calories

Average Watts18
Calories Per Hour361

January 30, 2022

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

WinTech 4x jk nk pg fm. Rough. Racing starts, 3/4,1/2,3/4,3/4,full; 5 full, then settle. Race pace Dangan to monument.