Fergus Mannion 5000m row
5,000
Meters
21:13.6
Time
2:07.3
Pace
313
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 121 |
March 01, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:13.6 | 5,000 | 2:07.3 | 169 | 883 | 313 | 22 |
| 4:04.5 | 1,000 | 2:02.2 | 192 | 959 | 65 | 21 |
| 4:26.3 | 2,000 | 2:13.1 | 148 | 810 | 60 | 20 |
| 4:16.2 | 3,000 | 2:08.1 | 167 | 873 | 63 | 22 |
| 4:18.7 | 4,000 | 2:09.3 | 162 | 856 | 61 | 24 |
| 4:07.9 | 5,000 | 2:03.9 | 184 | 932 | 64 | 25 |
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Workout Graph
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