Fergus Mannion 5000m row
5,000
Meters
21:53.3
Time
2:11.3
Pace
303
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 494 |
| Drag Factor | 127 |
March 03, 2022 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:53.3 | 5,000 | 2:11.3 | 155 | 831 | 303 | 22 |
| 4:36.0 | 1,000 | 2:18.0 | 133 | 758 | 58 | 20 |
| 4:20.1 | 2,000 | 2:10.0 | 159 | 847 | 61 | 21 |
| 4:18.2 | 3,000 | 2:09.1 | 163 | 859 | 61 | 24 |
| 4:26.6 | 4,000 | 2:13.3 | 148 | 808 | 60 | 23 |
| 4:12.5 | 5,000 | 2:06.2 | 174 | 898 | 63 | 26 |
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Workout Graph
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