Fergus Mannion 5000m row
5,000
Meters
21:40.7
Time
2:10.0
Pace
303
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 122 |
March 04, 2022 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:40.7 | 5,000 | 2:10.0 | 159 | 838 | 303 | 21 |
| 4:28.3 | 1,000 | 2:14.1 | 145 | 791 | 59 | 20 |
| 4:17.2 | 2,000 | 2:08.6 | 165 | 853 | 61 | 20 |
| 4:23.1 | 3,000 | 2:11.5 | 154 | 820 | 60 | 20 |
| 4:19.3 | 4,000 | 2:09.6 | 161 | 846 | 61 | 22 |
| 4:12.8 | 5,000 | 2:06.4 | 173 | 882 | 62 | 24 |
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Workout Graph
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