Fergus Mannion 5000m row
5,000
Meters
23:19.3
Time
2:19.9
Pace
287
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 539 |
| Drag Factor | 120 |
March 05, 2022 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:19.3 | 5,000 | 2:19.9 | 128 | 738 | 287 | 23 |
| 5:01.2 | 1,000 | 2:30.6 | 102 | 657 | 55 | 21 |
| 4:52.3 | 2,000 | 2:26.1 | 112 | 677 | 55 | 20 |
| 4:43.1 | 3,000 | 2:21.5 | 123 | 712 | 56 | 21 |
| 4:25.1 | 4,000 | 2:12.5 | 150 | 814 | 60 | 26 |
| 4:17.6 | 5,000 | 2:08.8 | 164 | 852 | 61 | 29 |
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Workout Graph
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