Fergus Mannion 5000m row
5,000
Meters
20:53.6
Time
2:05.3
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 124 |
March 06, 2022 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:53.6 | 5,000 | 2:05.3 | 178 | 911 | 316 | 21 |
| 4:12.4 | 1,000 | 2:06.2 | 174 | 899 | 63 | 20 |
| 4:12.0 | 2,000 | 2:06.0 | 175 | 902 | 63 | 20 |
| 4:11.9 | 3,000 | 2:05.9 | 175 | 902 | 63 | 21 |
| 4:09.1 | 4,000 | 2:04.5 | 181 | 923 | 63 | 22 |
| 4:08.1 | 5,000 | 2:04.0 | 183 | 931 | 64 | 23 |
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Workout Graph
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