Fergus Mannion 5000m row
5,000
Meters
27:22.1
Time
2:44.2
Pace
281
Calories
148
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 518 |
| Drag Factor | 117 |
March 12, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:22.1 | 5,000 | 2:44.2 | 79 | 616 | 281 | 19 | 148 |
| 7:20.7 | 1,000 | 3:40.3 | 33 | 424 | 52 | 15 | 110 |
| 5:34.8 | 2,000 | 2:47.4 | 75 | 548 | 51 | 20 | 145 |
| 5:37.5 | 3,000 | 2:48.7 | 73 | 608 | 57 | 18 | 158 |
| 4:28.6 | 4,000 | 2:14.3 | 144 | 804 | 60 | 22 | 161 |
| 4:20.5 | 5,000 | 2:10.2 | 158 | 842 | 61 | 23 | 168 |
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Workout Graph
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