Fergus Mannion 5000m row
5,000
Meters
20:51.5
Time
2:05.1
Pace
317
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 467 |
| Drag Factor | 126 |
March 14, 2022 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:51.5 | 5,000 | 2:05.1 | 179 | 911 | 317 | 22 |
| 4:20.3 | 1,000 | 2:10.1 | 159 | 843 | 61 | 20 |
| 4:20.5 | 2,000 | 2:10.2 | 158 | 842 | 61 | 20 |
| 4:06.8 | 3,000 | 2:03.4 | 186 | 933 | 64 | 23 |
| 4:03.8 | 4,000 | 2:01.9 | 193 | 959 | 65 | 24 |
| 4:00.1 | 5,000 | 2:00.0 | 202 | 989 | 66 | 25 |
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Workout Graph
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