Fergus Mannion 4x500m/r row
2,000
Meters
8:35.1
Time
2:08.7
Pace
124
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 8:35.1 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 182 |
| Drag Factor | 131 |
April 02, 2022 07:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:35.1 | 2,000 | 2:08.7 | 164 | 864 | 21 |
| 2:19.7 | 500 | 2:19.7 | 128 | 741 | 18 |
| 2:13.7 | 500 | 2:13.7 | 146 | 804 | 21 |
| 2:03.3 | 500 | 2:03.3 | 187 | 942 | 23 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 23 |
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Workout Graph
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