Fergus Mannion 2x20:00/3:00r row
8,772
Meters
40:00.0
Time
2:16.7
Pace
519
Calories
144
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,808 |
| Overall Time | 46:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 17 |
| Stroke Count | 702 |
| Drag Factor | 169 |
April 20, 2022 13:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,772 | 2:16.7 | 137 | 770 | 17 | 144 |
| 20:00.0 | 4,498 | 2:13.3 | 147 | 807 | 17 | 141 |
| 20:00.0 | 4,275 | 2:20.3 | 127 | 735 | 18 | 148 |
| r36 |
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Workout Graph
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