Fergus Mannion 2x20:00/3:00r row
9,134
Meters
40:00.0
Time
2:11.3
Pace
554
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,167 |
| Overall Time | 46:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 17 |
| Stroke Count | 680 |
| Drag Factor | 115 |
April 25, 2022 13:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,134 | 2:11.3 | 154 | 831 | 17 | |
| 20:00.0 | 4,635 | 2:09.4 | 161 | 855 | 17 | |
| 20:00.0 | 4,499 | 2:13.3 | 148 | 807 | 17 | |
| r33 |
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Workout Graph
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