Fergus Mannion 2x20:00/3:00r row
9,155
Meters
40:00.0
Time
2:11.0
Pace
556
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,187 |
| Overall Time | 46:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 841 |
| Drag Factor | 115 |
May 03, 2022 13:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,155 | 2:11.0 | 155 | 834 | 21 | |
| 20:00.0 | 4,516 | 2:12.8 | 149 | 813 | 19 | |
| 20:00.0 | 4,640 | 2:09.3 | 162 | 857 | 23 | |
| r32 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.