Fergus Mannion 1x20:00/3:00r row
4,861
Meters
20:00.0
Time
2:03.4
Pace
314
Calories
187
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,861 |
| Overall Time | 23:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
| Stroke Count | 371 |
| Drag Factor | 130 |
May 12, 2022 18:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,861 | 2:03.4 | 186 | 940 | 19 | 187 |
| 20:00.0 | 4,862 | 2:03.4 | 186 | 940 | 19 | 187 |
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Workout Graph
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