Fergus Mannion 30:00 row
6,218
Meters
30:00.0
Time
2:24.7
Pace
346
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 111 |
May 17, 2022 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,218 | 2:24.7 | 115 | 697 | 346 | 19 | 125 |
| 6:00.0 | 1,242 | 2:24.9 | 115 | 695 | 69 | 19 | 118 |
| 12:00.0 | 1,258 | 2:23.0 | 119 | 711 | 71 | 19 | 122 |
| 18:00.0 | 1,245 | 2:24.5 | 116 | 698 | 69 | 19 | 129 |
| 24:00.0 | 1,244 | 2:24.6 | 116 | 697 | 69 | 19 | 126 |
| 30:00.0 | 1,230 | 2:26.3 | 112 | 684 | 68 | 20 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.