Fergus Mannion 1x15:00/3:00r row
3,789
Meters
15:00.0
Time
1:58.7
Pace
254
Calories
134
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,807 |
| Overall Time | 18:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 353 |
| Drag Factor | 106 |
June 28, 2022 13:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,789 | 1:58.7 | 209 | 1019 | 24 | 134 |
| 15:00.0 | 3,789 | 1:58.7 | 209 | 1019 | 24 | 134 |
| r18 |
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Workout Graph
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