Fergus Mannion 10000m row
10,000
Meters
43:40.7
Time
2:11.0
Pace
606
Calories
161
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 890 |
| Drag Factor | 108 |
July 11, 2022 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:40.7 | 10,000 | 2:11.0 | 156 | 835 | 606 | 20 | 161 |
| 8:50.6 | 2,000 | 2:12.6 | 150 | 816 | 120 | 19 | 144 |
| 8:36.0 | 4,000 | 2:09.0 | 163 | 861 | 123 | 19 | 154 |
| 8:40.2 | 6,000 | 2:10.0 | 159 | 847 | 122 | 21 | 165 |
| 8:45.9 | 8,000 | 2:11.4 | 154 | 830 | 121 | 21 | 170 |
| 8:48.0 | 10,000 | 2:12.0 | 152 | 823 | 120 | 22 | 173 |
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Workout Graph
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