Fergus Mannion v750m/2:00r...5 row
3,750
Meters
15:01.3
Time
2:00.1
Pace
247
Calories
75
Heart Rate
| Rest Distance | 1,371 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,121 |
| Overall Time | 25:01.3 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 119 |
July 21, 2022 13:34:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:01.3 | 3,750 | 2:00.1 | 202 | 994 | 26 | 75 | |
| 3:10.9 | 750 | 2:07.2 | 170 | 884 | 23 | 43 | |
| r: 2:00 | 385 | ||||||
| 2:52.1 | 750 | 1:54.7 | 232 | 1097 | 26 | 48 | |
| r: 2:00 | 340 | ||||||
| 2:56.0 | 750 | 1:57.3 | 217 | 1045 | 28 | ||
| r: 2:00 | 228 | ||||||
| 3:00.7 | 750 | 2:00.4 | 200 | 989 | 28 | 70 | |
| r: 2:00 | 222 | ||||||
| 3:01.7 | 750 | 2:01.1 | 197 | 977 | 27 | 142 | |
| r: 2:00 | 196 | ||||||
| r1,371 |
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Workout Graph
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