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Fergus Mannion 10000m row

10,000

Meters

40:14.0

Time

2:00.7

Pace

652

Calories

176

Heart Rate

Average Watts199
Calories Per Hour972
Stroke Rate23
Stroke Count958
Drag Factor122

July 30, 2022 08:42:13

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:14.0 10,000 2:00.7 199 972 652 23 176
2:03.2 500 2:03.2 187 935 32 20 155
2:01.3 1,000 2:01.3 196 949 32 21 156
2:00.8 1,500 2:00.8 199 953 32 21 163
1:59.2 2,000 1:59.2 207 996 33 22 170
2:02.9 2,500 2:02.9 189 937 32 22 166
1:54.9 3,000 1:54.9 231 1065 34 23 156
1:59.3 3,500 1:59.3 206 995 33 23 179
2:01.2 4,000 2:01.2 197 950 32 23 180
1:57.2 4,500 1:57.2 217 1044 34 24 185
1:59.2 5,000 1:59.2 207 996 33 24 186
2:03.6 5,500 2:03.6 185 932 32 24 182
2:04.7 6,000 2:04.7 180 923 32 24 180
2:02.4 6,500 2:02.4 191 941 32 25 182
2:00.4 7,000 2:00.4 201 986 33 24 183
2:03.2 7,500 2:03.2 187 935 32 25 184
1:58.7 8,000 1:58.7 209 1000 33 26 185
2:02.7 8,500 2:02.7 189 938 32 26 187
2:03.2 9,000 2:03.2 187 935 32 25 182
1:58.7 9,500 1:58.7 209 1000 33 27 188
1:57.3 10,000 1:57.3 217 1043 34 28 173

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Workout Graph

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