Fergus Mannion 20:00 row
4,877
Meters
20:00.0
Time
2:03.0
Pace
312
Calories
172
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 121 |
August 15, 2022 19:26:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,877 | 2:03.0 | 188 | 946 | 312 | 24 | 172 |
| 4:00.0 | 981 | 2:02.3 | 191 | 958 | 63 | 24 | 161 |
| 8:00.0 | 978 | 2:02.6 | 189 | 952 | 63 | 24 | 175 |
| 12:00.0 | 959 | 2:05.1 | 179 | 914 | 60 | 24 | 176 |
| 16:00.0 | 977 | 2:02.8 | 189 | 950 | 63 | 25 | 175 |
| 20:00.0 | 982 | 2:02.1 | 192 | 960 | 63 | 25 | 177 |
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Workout Graph
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