Fergus Mannion 5:00 row
1,046
Meters
5:00.0
Time
2:23.4
Pace
60
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 134 |
September 22, 2022 18:04:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 22 | 135 |
| 1:00.0 | 160 | 3:07.5 | 53 | 480 | 8 | 28 | 116 |
| 2:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 22 | 126 |
| 3:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 19 | 130 |
| 4:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 20 | 140 |
| 5:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 21 | 163 |
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Workout Graph
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