Fergus Mannion 20:00 row
4,701
Meters
20:00.0
Time
2:07.6
Pace
291
Calories
171
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 15 |
| Stroke Count | 311 |
October 22, 2022 09:55:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,701 | 2:07.6 | 168 | 879 | 291 | 15 | 171 |
| 4:00.0 | 910 | 2:11.8 | 153 | 825 | 55 | 15 | 160 |
| 8:00.0 | 946 | 2:06.8 | 171 | 890 | 59 | 16 | 166 |
| 12:00.0 | 935 | 2:08.3 | 166 | 869 | 57 | 15 | 170 |
| 16:00.0 | 942 | 2:07.3 | 169 | 882 | 58 | 15 | 176 |
| 20:00.0 | 969 | 2:03.8 | 184 | 934 | 62 | 16 | 183 |
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Workout Graph
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