Fergus Mannion 20:00 row
4,749
Meters
20:00.0
Time
2:06.3
Pace
297
Calories
168
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 126 |
October 31, 2022 08:29:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,749 | 2:06.3 | 174 | 891 | 297 | 18 | 168 |
| 4:00.0 | 976 | 2:02.9 | 188 | 945 | 63 | 20 | 166 |
| 8:00.0 | 943 | 2:07.2 | 170 | 870 | 58 | 19 | 166 |
| 12:00.0 | 952 | 2:06.0 | 175 | 900 | 60 | 18 | 168 |
| 16:00.0 | 936 | 2:08.2 | 166 | 870 | 58 | 18 | 173 |
| 20:00.0 | 941 | 2:07.5 | 169 | 870 | 58 | 17 | 170 |
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Workout Graph
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