Fergus Mannion 20:00 row
4,961
Meters
20:00.0
Time
2:00.9
Pace
326
Calories
168
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 122 |
November 07, 2022 20:58:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,961 | 2:00.9 | 198 | 980 | 326 | 19 | 168 |
| 4:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 67 | 19 | 156 |
| 8:00.0 | 970 | 2:03.7 | 185 | 936 | 62 | 19 | 160 |
| 12:00.0 | 986 | 2:01.7 | 194 | 968 | 64 | 20 | 169 |
| 16:00.0 | 975 | 2:03.0 | 188 | 946 | 63 | 18 | 171 |
| 20:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 70 | 23 | 186 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.