Fergus Mannion v1:00/r...5 row
1,149
Meters
5:00.0
Time
2:10.5
Pace
75
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,149 |
| Overall Time | 5:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 35 |
| Stroke Count | 172 |
| Drag Factor | 129 |
February 13, 2023 21:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 35 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 96 |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 15 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 21 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 21 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 22 |
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Workout Graph
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