Fergus Mannion 2x20:00/3:00r row
9,702
Meters
40:00.0
Time
2:03.6
Pace
625
Calories
185
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,738 |
| Overall Time | 46:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 906 |
| Drag Factor | 121 |
February 13, 2023 21:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,702 | 2:03.6 | 185 | 936 | 22 | 185 |
| 20:00.0 | 4,969 | 2:00.7 | 199 | 984 | 22 | 189 |
| 20:00.0 | 4,733 | 2:06.7 | 172 | 891 | 23 | 182 |
| r36 |
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Workout Graph
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20:00/3:00r
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