Fergus Mannion 1x20:00/3:00r row
4,537
Meters
20:00.0
Time
2:12.2
Pace
274
Calories
170
Heart Rate
| Rest Distance | 7 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,544 |
| Overall Time | 23:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 110 |
February 13, 2023 22:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,537 | 2:12.2 | 151 | 820 | 25 | 170 |
| 20:00.0 | 4,536 | 2:12.2 | 151 | 820 | 25 | 170 |
| r7 |
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Workout Graph
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20:00/3:00r
Quadrillion fucks