Fergus Mannion v1:00/r...5 row
965
Meters
5:00.0
Time
2:35.4
Pace
50
Calories
145
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 965 |
| Overall Time | 5:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 104 |
February 15, 2023 14:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 965 | 2:35.4 | 93 | 600 | 18 | 145 |
| 1:00.0 | 157 | 3:11.0 | 50 | 420 | 19 | 137 |
| 1:00.0 | 193 | 2:35.4 | 93 | 600 | 18 | 140 |
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 18 | 150 |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 19 | 152 |
| 1:00.0 | 206 | 2:25.6 | 113 | 660 | 20 | 149 |
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Workout Graph
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