Fergus Mannion v15:00/1:00r...1 row
3,166
Meters
15:00.0
Time
2:22.1
Pace
179
Calories
139
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,178 |
| Overall Time | 16:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 296 |
March 13, 2023 12:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,166 | 2:22.1 | 122 | 719 | 20 | 139 | |
| 15:00.0 | 3,165 | 2:22.1 | 122 | 719 | 20 | 139 | |
| r: 1:00 | 12 | ||||||
| r12 |
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Workout Graph
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