Fergus Mannion 2461m row
2,461
Meters
10:21.3
Time
2:06.2
Pace
156
Calories
164
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 245 |
March 14, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
<1>5k@2.00/500, 24 spm
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:21.3 | 2,461 | 2:06.2 | 174 | 898 | 156 | 23 | 164 |
| 4:04.4 | 1,000 | 2:02.2 | 192 | 960 | 65 | 24 | 160 |
| 4:11.0 | 2,000 | 2:05.5 | 177 | 909 | 63 | 24 | 166 |
| 1:58.5 | 2,461 | 2:08.5 | 165 | 867 | 28 | 23 | 168 |
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