Fergus Mannion 5:00 row
1,051
Meters
5:00.0
Time
2:22.7
Pace
58
Calories
159
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
March 22, 2023 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 58 | 21 | 159 |
| 1:00.0 | 166 | 3:00.7 | 59 | 504 | 8 | 21 | 139 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 21 | 158 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 22 | 165 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 21 | 166 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 23 | 168 |
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