Fergus Mannion 2500m row
2,500
Meters
11:12.3
Time
2:14.4
Pace
147
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 17 |
| Stroke Count | 194 |
April 05, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:12.3 | 2,500 | 2:14.4 | 144 | 795 | 147 | 17 |
| 2:28.1 | 500 | 2:28.1 | 108 | 670 | 27 | 17 |
| 2:17.0 | 1,000 | 2:17.0 | 136 | 768 | 29 | 17 |
| 2:11.6 | 1,500 | 2:11.6 | 154 | 828 | 30 | 17 |
| 2:10.6 | 2,000 | 2:10.6 | 157 | 840 | 30 | 17 |
| 2:05.0 | 2,500 | 2:05.0 | 179 | 916 | 31 | 17 |
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Workout Graph
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