Fergus Mannion v1:00/r...5 row
1,153
Meters
5:00.0
Time
2:10.0
Pace
69
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,153 |
| Overall Time | 5:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
April 07, 2023 17:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 19 | 142 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 19 | 132 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 20 | 140 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 19 | 142 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 20 | 148 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 19 | 151 |
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Workout Graph
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