Fergus Mannion 5:00 row
1,133
Meters
5:00.0
Time
2:12.3
Pace
67
Calories
158
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
April 07, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 67 | 19 | 158 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 19 | 146 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 19 | 156 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 19 | 160 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 19 | 163 |
| 5:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 19 | 166 |
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