Fergus Mannion 8000m row
8,000
Meters
41:32.7
Time
2:35.7
Pace
429
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 16 |
| Stroke Count | 700 |
April 08, 2023 23:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:32.7 | 8,000 | 2:35.7 | 93 | 618 | 429 | 16 |
| 9:09.6 | 1,600 | 2:51.7 | 69 | 537 | 82 | 16 |
| 8:40.6 | 3,200 | 2:42.6 | 81 | 579 | 83 | 17 |
| 8:12.8 | 4,800 | 2:34.0 | 96 | 629 | 86 | 16 |
| 7:48.1 | 6,400 | 2:26.2 | 112 | 684 | 89 | 17 |
| 7:41.6 | 8,000 | 2:24.2 | 117 | 701 | 89 | 18 |
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Workout Graph
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