Fergus Mannion v2000m/2:00r...7 row
8,000
Meters
33:44.1
Time
2:06.5
Pace
505
Calories
48
Heart Rate
| Rest Distance | 733 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,733 |
| Overall Time | 45:44.1 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 727 |
May 08, 2023 14:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:44.1 | 8,000 | 2:06.5 | 173 | 894 | 21 | 48 | |
| 8:31.2 | 2,000 | 2:07.8 | 168 | 877 | 18 | 66 | |
| r: 2:00 | 84 | ||||||
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 26 | 78 | |
| r: 1:00 | 71 | ||||||
| 1:53.1 | 500 | 1:53.1 | 242 | 1132 | 27 | 46 | |
| r: 1:00 | 55 | ||||||
| 1:51.6 | 500 | 1:51.6 | 252 | 1166 | 30 | 30 | |
| r: 1:00 | 64 | ||||||
| 1:47.5 | 500 | 1:47.5 | 282 | 1269 | 31 | 32 | |
| r: 3:00 | 289 | ||||||
| 8:47.2 | 2,000 | 2:11.8 | 153 | 826 | 19 | 41 | |
| r: 2:00 | 138 | ||||||
| 8:56.8 | 2,000 | 2:14.2 | 145 | 798 | 22 | ||
| r: 2:00 | 32 | ||||||
| r733 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k variety