Fergus Mannion v1:00/r...5 row
1,180
Meters
5:00.0
Time
2:07.1
Pace
73
Calories
147
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,180 |
| Overall Time | 5:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
May 17, 2023 17:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 22 | 147 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 19 | 126 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 19 | 141 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 21 | 146 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 24 | 152 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 28 | 170 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm Up 5x1