Fergus Mannion v1:00/r...5 row
1,067
Meters
5:00.0
Time
2:20.5
Pace
59
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,067 |
| Overall Time | 5:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
June 01, 2023 12:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 19 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 19 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 19 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 18 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 19 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm Up 5x1