Fergus Mannion v6:00/6:00r...3 row
4,616
Meters
18:00.0
Time
1:56.9
Pace
314
Calories
185
Heart Rate
| Rest Distance | 649 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,265 |
| Overall Time | 36:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 31 |
| Stroke Count | 641 |
| Drag Factor | 116 |
July 08, 2023 08:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,616 | 1:56.9 | 219 | 1052 | 31 | 185 | |
| 6:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 31 | 182 | |
| r: 6:00 | 389 | ||||||
| 6:00.0 | 1,552 | 1:55.9 | 224 | 1072 | 31 | 189 | |
| r: 6:00 | 238 | ||||||
| 6:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 31 | 186 | |
| r: 6:00 | 22 | ||||||
| r649 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.