Fergus Mannion v20:00/3:06r...3 row
12,688
Meters
1:00:00.0
Time
2:21.8
Pace
725
Calories
138
Heart Rate
| Rest Distance | 6 |
|---|---|
| Rest Time | 6:51.0 |
| Overall Distance | 12,694 |
| Overall Time | 1:06:51.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 1216 |
| Drag Factor | 41 |
August 10, 2023 08:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,688 | 2:21.8 | 123 | 721 | 20 | 138 | |
| 20:00.0 | 4,157 | 2:24.3 | 116 | 700 | 19 | 136 | |
| 20:00.0 | 4,313 | 2:19.1 | 130 | 747 | 21 | 136 | |
| r: 3:11 | 6 | ||||||
| 20:00.0 | 4,222 | 2:22.1 | 122 | 719 | 21 | 144 | |
| r6 |
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Workout Graph
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UT2 20x3 r3