Fergus Mannion 3x25:00/2:00r row
14,606
Meters
1:15:00.0
Time
2:34.0
Pace
793
Calories
137
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,637 |
| Overall Time | 1:21:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 1741 |
| Drag Factor | 81 |
September 27, 2023 07:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 14,606 | 2:34.0 | 96 | 629 | 23 | 137 |
| 25:00.0 | 4,977 | 2:30.6 | 102 | 652 | 22 | 160 |
| 25:00.0 | 4,795 | 2:36.4 | 91 | 614 | 24 | 134 |
| 25:00.0 | 4,835 | 2:35.1 | 94 | 622 | 24 | 119 |
| r31 |
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Workout Graph
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UT3: 3x25 r2