Fergus Mannion 3x20:00/2:00r row
13,244
Meters
1:00:00.0
Time
2:15.9
Pace
783
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,318 |
| Overall Time | 1:06:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 1352 |
| Drag Factor | 38 |
October 26, 2023 10:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,244 | 2:15.9 | 139 | 779 | 22 | |
| 20:00.0 | 4,610 | 2:10.1 | 159 | 846 | 22 | |
| 20:00.0 | 4,345 | 2:18.0 | 133 | 757 | 22 | |
| 20:00.0 | 4,288 | 2:19.9 | 128 | 739 | 23 | |
| r74 |
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Workout Graph
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UT1: 3x20 r2